With cooler weather finally on its way, our partner, Nutrition Strategies has provided this delicious and nutritious recipe. BBQ Chicken Soup Lactose & dairy free. Can be made vegetarian/vegan & can be made gluten free. Ingredients Serves 6 1 Tbsp garlic infused or flavoured olive oil, & a little extra to drizzle over […]
Read More
An ideal pre-run breakfast or post-run snack Ingredients 2 ½ cups wholemeal flour ¼ cup melted butter –dairy or plant based ¾ cup sugar ¼ cup vegetable oil 2 tsp baking powder 1 cup mashed sweet potato 1 tsp ground ginger 1 egg, beaten – or substitute of choice ¼ tsp baking soda ½ cup […]
Read More